Beat The Bloat!

Since it’s prime swimsuit season, I thought we could chat simple ways to de-bloat and feel your best this summer.

This one is super simple! You can even throw a few lemons in your bag to take with you on your next trip!!

This old trick really works, and it’s so easy. The acidity in lemon juice is very similar to that of your stomach, so it can help with bloating and indigestion. It can also help “move things along faster”, if you know what I mean!