New You!


I believe our lives should be filled with joy and fun. I also believe that sometimes, you need to draw a line in the sand. You need to to find a NEW version of you and let go of the old version that maybe wasn’t serving you. You need to set some non-negotiables for your life, and I mean NON-NEGOTIABLE.

Now, draw a line in the sand, or imaginary sand if you aren’t near a beach. 😉 And once you step over that line, you are the NEW YOU. You don’t break promises, you don’t forget about your non-negotiable, you now have standards that you won’t drop below.

Whether this is about food, fitness, mindset, work, life, relationships - it’s up to you what is non-negotiable. And, if you feel like sharing with us, we would love to hear it below…